ATTENTION: [INSERT WHO YOU'RE TALKING TO]

HOW THOUSANDS OF WOMEN ALL OVER THE WORLD HAVE A LONG-TERM SOLUTION TO ...

[INSERT WHAT YOUR ICA WANTS THE MOST]

(even if you don’t have access to a gym)

WHAT IS [INSERT TITLE OF PROGRAM]?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum placerat dolor in iaculis convallis.

Pellentesque metus mauris, consequat ac luctus nec, tincidunt eu tellus. Aenean ultricies massa eleifend condimentum tincidunt. Curabitur sit amet purus odio.

Nulla vitae lectus eu odio tempor hendrerit. Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.

Want to see if this program will solve your symptoms?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum placerat dolor in iaculis convallis.

THE SIMPLE & SUSTAINABLE FAT LOSS GROUP

For busy women who are tired of starting over, done with the all-or-nothing mindset, and ready to lose 10-20+ pounds in a simple, sustainable way that actually fits their lifestyle. This is your ticket to lasting fat loss, real confidence, and finally feeling in control of your health/body WITHOUT burning out, overhauling your routine, or giving up everything you enjoy.

You’ve tried the meal plans, the challenges, the intense programs—

and you’re still stuck. You want to feel confident in your skin again, but everything you’ve tried either burns you out or doesn’t last. You’re doing everything “right,” yet the progress never sticks.

I remember that feeling. Always starting over. Always second-guessing myself.

I was exhausted trying to “get it together” while also holding everything else in my life together. And nothing ever really changed.

That’s when I realized: I didn’t need more willpower or motivation—I needed a better system.

So, I created a framework built around simple, sustainable habits and everything changed.

I went from feeling stuck in a cycle of on-again-off-again health kicks… to finally making real progress that lasted.

Now I help other busy women do the same—through the Simple & Sustainable Fat Loss Group.

And I can help you do the same. Keep reading...

You want to lose weight, feel good in your body, and finally stay consistent

WITHOUT starting over every few weeks

but right now, you feel stuck, overwhelmed, and unsure what to focus on.

Here's The Problem...

You’re already stretched thin. Between work, family, and life—you barely have time to think about your own goals, let alone overhaul your routine.

You know having structure and support would help… but figuring out what to eat, how to move, how to stay motivated, and how to make it all fit your life? That’s where you get stuck.

You’ve tried doing it on your own—scrolling for tips, saving posts, downloading freebies—but all it’s done is leave you more confused, more tired, and still not seeing progress.

HERE’S THE RESULTS OF WOMEN WE’VE WORKED WITH!

What if instead of constantly starting over, feeling overwhelmed, and second-guessing every choice you make, you could…

Follow a clear, proven system to lose weight in a way that actually fits your lifestyle—so you always know your next step.
Wake up feeling in control of your health—without stressing about what to eat or how to “get back on track.”
Build routines that support your goals—without restrictive diets or workouts that drain your energy.
Create real, lasting change without relying on willpower—so progress becomes something you can actually maintain.
Finally feel confident in your body again—without sacrificing your time, energy, or peace of mind.

WE ARE MASON AND AUDREY

However, NONE of that helped them lose body fat or even feel better in their own skin.

From Audrey:

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation

From Mason:

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud

From Mason & Audrey:

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Ut enim ad minim veniam, quis nostrud exercitation

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Ut enim ad minim veniam, quis nostrud exercitation

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Ut enim ad minim veniam, quis nostrud exercitation

Yeah, we're totally gonna make this Sh!t happen for you!

A PROVEN FRAMEWORK FOR

LASTING FAT LOSS

UNMATCHED STRATEGY,

SUPPORT & COMMUNITY

Introducing...

The Simple & Sustainable Fat Loss Group

A coaching-based membership group built for busy women who are ready to lose 10-20+ pounds, feel confident in their bodies again, and create simple habits that actually stick—for life.

Your Roadmap to Real Fat Loss (That Actually Sticks) Starts Here

The SSFL Group Framework – Available Inside Your Private Coaching Hub

SSFL STEP 1: THE GAME PLAN CALL

We start by getting clear on your goals—so nothing you do is random. On your 1:1 kickoff call, we’ll set your 90-day and 1-year goals, choose the habits to focus on, and make sure everything is customized to your lifestyle, schedule, and starting point.

SSFL STEP 2: DAILY & WEEKLY STRUCTURE

You’ll learn how to structure your day and week using the 90-Day SMART Planner, so you always know what to focus on. No more guessing or trying to do everything. Just clear direction, one simple step at a time.

SSFL STEP 3: THE HABIT STACKING STRATEGY

We’ll build a simple plan around your goals—movement, food, sleep, mindset—without overhauling your life. Everything is designed to reduce decision fatigue and help you stay consistent, even on your busiest days.🎉 This completes the BUILD + IMPLEMENT phase of your journey.Next up: making results stick.

SSFL STEP 4: FIRST WINS & FAST FEEDBACK

The first few weeks are where most women give up—we don’t let that happen. You’ll start seeing early wins and clear feedback using the biofeedback + habit tracker built into the planner. We’ll use that data to make small tweaks for even better results.

SSFL STEP 5: COMMUNITY & CONNECTION

This isn’t a ghost town. It’s a real family. With 2 live coaching calls every week, a supportive private community, and group check-ins, you’ll never feel like you’re doing this alone.

SSFL STEP 6: CONSISTENCY THAT LASTS

We build in systems that help you maintain your progress month after month—like weekly check-ins, progress reviews, and our retention-boosting strategy: celebrating the real-life wins that happen outside the gym or kitchen.🎉 This completes the SUSTAIN + MAINTAIN phase of your journey.Next up: scaling your identity and confidence in every area of life.

SSFL STEP 7: FUTURE YOU - CONFIDENT, STRONG, IN CONTROL

You’ll step into the version of yourself who knows how to stay consistent without the chaos. This is about full-body confidence, food freedom, and finally being in control of your health—without obsession.

The Simple & Sustainable Fat Loss Group is different—and here’s why

You won’t find support like this just anywhere…

Here’s even more women that have changed their lives with [INSERT PROGRAM NAME]...

01 WE LIVE THIS LIFE TOO

The habits, strategies, and mindset shifts I teach are the exact ones I use ourselves. You’re learning from someone who’s walked the path—not just coached it.

02 NOT YOUR AVERAGE WEIGHT LOSS PROGRAM

This is a high-touch space for women who want real results—without the overwhelm. It’s structure, strategy, and community—backed by support that meets you where you are (and pushes you when you need it).

03 MONTHS OF SAVED TIME

No more Googling, guessing, or wasting energy. You get plug-and-play tools, clear steps, and personal guidance—so you can see progress in weeks, not years.

04 BUILT TO GROW WITH YOU

We don’t hand you a cookie-cutter plan and disappear. The group grows as you do—with evolving resources, updated strategies, and support that adjusts to your season of life.

Join the SSFL Group and Get Access To:

The Busy Ladies Fat Loss Planner
Your go-to system for tracking habits, workouts, meals, and mindset—designed to simplify your days and help you stay consistent without the chaos.
(Valued at $97)
2x Weekly Group Coaching Calls
Get real-time support, personalized feedback, and guidance on what matters most right now—so you’re never left second-guessing your next step.
(Valued at $3,000)
Private Coaching App + 24/7 Messaging Support
Ask questions anytime. Whether you’re having a tough day or just need quick feedback, you’ll always have support in your pocket.
(Valued at $3,000)
Access to the Full SSFL Strategy Library
Workouts, nutrition tools, recipe packs, grocery lists, guides, and more—organized and updated to fit your lifestyle and your goals.
(Valued at $997)

Monthly High-Protein Recipe Packs + Meal Ideas
No more meal prep stress. Get 15–20 new recipes every month that are fast, delicious, and protein-packed to support your fat loss goals.
(Valued at $200)
Mindset Support
Because physical results don’t last without mental shifts. Our mindset calls help you stay motivated, focused, and grounded.
(Priceless)
A Community of Women Just Like You
You’ll be surrounded by women who get it—busy, driven, and done with extremes. This sisterhood is one of the most powerful parts of the entire journey.
(Priceless)
Weekly Focus + Accountability Check-Ins
Every week you’ll reflect, reset, and refocus using your planner and our check-in system. No more drifting through the week—you’ll always know what matters.
(Valued at $500)

AND YOU’LL GET IT ALL

FOR UNDER $100/M…

A $7,697+ Value

Join Today For:

Best Plan

Annual Membership

Unlock Full Access To Membership Courses Instantly + Save an additional $164 🥳

One Payment Of:

$1,000

Join The SSFL Group

Most Convenient

Monthly Membership

Unlock Full Access To Membership Courses Instantly

Monthly Payments Of:

$97.00

Join The SSFL Group

Transformation From The SSFL Group

Oh, that’s not all

Did somebody say “BONUSES?”

Quarterly Challenges

Every season, we launch a fresh, focused challenge designed to give you a boost of momentum. These guided challenges help you take action faster, stay on track, and actually see progress—together.
(Valued at $497)

Simple & Sustainable Fat Loss GPT

Your own custom AI support coach that helps you navigate mindset roadblocks, reset after setbacks, and stay inspired when motivation fades. It’s like having an accountability partner ready 24/7.
(Valued at $597)

In The Kitchen Cookbook

Fast, high-protein meals that help you reach your goals and feed your family without cooking two separate dinners. These recipes are simple, flexible, and family-friendly—so you don’t have to choose between health and connection.
(Valued at $197)

You might be wondering if you’re in the right place…

This IS for you if:

You want a clear, step-by-step plan to lose weight and feel better—without the overwhelm or extreme restrictions.
You’re tired of wasting time on random advice that doesn’t fit your life or your schedule.
You’re ready to stop starting over and finally want to make progress that lasts.
You want support, structure, and real accountability from someone who actually gets your lifestyle.

This is probably NOT for you if:

You’re looking for a quick-fix or crash diet and aren’t willing to build real sustainable habits.
You want to keep winging it instead of following a system that’s proven to work.
You’re chasing short-term results and are not ready to focus on long-term change.
You’re not interested in the support, coaching, or community that makes all the difference.

Create, Build & Maintain Your Fat Loss Routine

In a Fraction of the Time

Inside the Simple & Sustainable Fat Loss Group, we don’t just tell you what to do to lose weight—we give you the exact step-by-step framework, tools, and support to build simple routines, see real progress, and finally feel in control of your body and habits ounce and for all.

Hey, I’m Anthony—and not long ago, I was right where you are…

Tired, stuck, and wondering why nothing was working for me.

Between 2015 and 2017, I was doing all the things.

I had the certifications. I knew the “rules.” I was helping clients 1:1 get amazing results… but behind the scenes?

I was burnt out, frustrated, and constantly starting over with my own goals.

For some reason I though I was "different" then all my clients and while I would preach to all my clients consistency, habits, and trusting the process I was secretly chasing perfection and constantly having to "start over" every time I messed things up for myself.

That’s when one day I decided I was over chasing perfection and committed to building something

sustainable.

I simplified everything (my routines, my habits, my expectations.) not only for myself but for my clients as well.

I created a system that worked for real life.

And everything began to change.

What happened next was;

✅ My clients and I stopped falling off track every weekend and started building real momentum towards our goals

✅ My clients and myself felt stronger, more energized, and finally confident in our bodies again

✅ I created fat loss approach that not only worked on our good days but also supported us even on busy and stressful days

But the best part was that I started to notice within myself and my clients, that we didn’t have to obsess, restrict, or “push through” diets or workouts anymore.

We just needed a system that made sense for our lifestyle

No matter how busy you are or how many times you’ve started over—lasting fat loss is possible.

And the Simple & Sustainable Fat Loss Group is here to walk you through it, step by step. 💛

We Don't Have A 5-Star Rep For Nothing!

Where you invest your energy and money matters

If you’ve made it all the way down here but still feel unsure?

“I don’t have time to focus on my health right now.”

I hear this all the time—and that’s exactly why the Simple & Sustainable Fat Loss Group exists. You don’t need to overhaul your entire life or add more to your already busy plate. I help you simplify fat loss instead of overcomplicating it. You’ll follow a clear, step-by-step plan that’s built to save time, not waste it—so you can finally make progress without it taking over your day.

“This just isn’t in my budget right now.”

Totally valid—and also exactly why the Simple & Sustainable Fat Loss Group is your next best investment. When you’re stuck in a cycle of starting over, you waste money on random programs, groceries you don’t use, and solutions that don’t stick. The SSFL Group helps you create lasting change, so you stop spinning your wheels. For less than $4/day, you’ll get support, coaching, and a fat loss system that actually works.

“What if I’m starting from scratch?”

You don’t need to be “in shape” to start. You don’t need to have it all together. You just need a fat loss plan that is going to meet you where you are—and walks with you as you build momentum. We start small. We go step by step. And you’ll never do it alone.

“I’m not consistent enough for something like this.”

Exactly. That’s why this program exists. The SSFL Group isn’t about being perfect. It’s about building habits that help you stay consistent even when life gets messy. We’ll help you create a flexible routine that keeps you on track—even when motivation fades or schedules change.

But before you slide into my DMs…

Here are a few things you might be wondering:

“I don’t have a lot of time—can I actually do this?”

Yes! That’s exactly why the SSFL Group was created. You’ll follow a clear, simple framework that takes the guesswork out of your day. No hours in the gym. No strict meal plans. Just small, doable habits that stack over time. Most members spend 15–30 minutes a day max—and it adds up fast.

“Will I get any 1:1 support?”

You’ll get personalized help every step of the way. From your 90-Day S.M.A.R.T Strategy Call to weekly group coaching and 24/7 messaging support, you’re never doing this alone. Got a question or a stuck moment? You’ll always have someone to turn to.

“Is there a minimum commitment?”

Nope. This isn’t a contract—it’s a choice. You’re free to cancel or come back anytime. That said, most women stay because they finally feel like they’ve found a program that works.

“What if I’ve tried other programs and nothing stuck?”

You’re not alone—and that doesn’t mean you failed. Most programs overload you, restrict you, or ignore the reality of your lifestyle. We do the opposite. The SSFL Group is built for busy women who need simplicity, flexibility, and support they can actually stick to.

Did you skip to the bottom?

Want the TL;DR version?

You’re done with the all-or-nothing diets. Done starting over every Monday. Done wondering how to lose weight and keep it off when your life is already full.

The Simple & Sustainable Fat Loss Group gives you the exact structure, support, and framework to create real, lasting fat loss—without burning out or doing it all alone.

This isn’t another “program” you’ll quit in 2 weeks. It’s a full-on experience designed to meet you where you are—and help you build habits that actually stick.

Let’s build your routine—and your confidence.

You in?

Best Plan

Unlock Full Access To Membership Courses Instantly + Save an additional $164 🥳

One Payment Of:

$1,000

Join Today

Most Convenient

Unlock Full Access To Membership Courses Instantly

Monthly Payments Of:

$97.00

Join Today

Learn A Simpler, More Sustainable Approach to Fat Loss

Subscribe to the Newsletter & join 800+ busy ladies learning a simple & sustainable approach to losing 10-20+ pounds & keeping it off FOR GOOD.

FREQUENTLY ASKED QUESTIONS

Lorem ipsum dolor sit amet, consectetur adipiscing?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua

Lorem ipsum dolor sit amet, consectetur adipiscing?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Ut enim ad minim veniam, quis nostrud exercitation

Lorem ipsum dolor sit amet, consectetur adipiscing?

We can help you drop that stubborn fat, and show you how to keep it off for the rest of your life.

Lorem ipsum dolor sit amet, consectetur adipiscing?

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:

Lorem ipsum dolor sit amet, consectetur adipiscing?