
We’ll spend 5 days together building your foundation using the 5 Fundamentals of Fat Loss (customized to YOU and YOUR lifestyle.)
Each day, we’ll focus on one key area, with simple action steps you can start using right away.
DAY 1: Find Your Fat Loss Zone
DAY 2: Upgrade Your Food Quality
DAY 3: Hit Your Protein Sweet Spot
DAY 4: Move with Purpose
DAY 5: Stay Consistent Without Burning Out
You’ll finish these 5 days with:
A personalized fat loss plan that fits your lifestyle
The tools to keep losing fat sustainably
The confidence that comes from finally having control over your results again

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