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Discover the overlooked, simple system helping busy women lose 10-20+ lbs and keep it off - FOR GOOD.
How many diets have you started?
How many "fitness challenges" have you tried?
How many times have you told yourself, "This time I'm really doing it"?
Now ask yourself honestly:
Has anything actually stuck long term?
Are you still battling the same 10-20 lbs year after year?
Do you feel like weight loss and your health always end up at the bottom of your to-do list?
If the answer is yes...
This might be the most important planner you've ever used.
Not a diet book.
Not a weight loss plan.
A system.
One that helps you stay consistent, reduce mental chaos, and actually make progress - even with a full plate.
That's exactly what the 90-Day Busy Ladies Fat Loss Planner is designed to do.
While most weight loss plans tell you to do more.
More tracking.
More workouts.
More cardio.
More rules.
More stress.
The planner helps you focus on less.
Less chaos.
Less pressure.
Less second-guessing.
Inside the Planner, You'll:
Map Out Your Lifestyle Goals
Build your vision for your health, energy, confidence, and routines - based on what works best FOR YOU

Reduce Overwhelm
Break goals into small, realist habits. You'll know exactly what to focus on every day without overcomplicating it.

Create a Weekly Plan That Fits Your Life
Set a plan that makes room for your real-life schedule (kids, work, home) while still prioritizing your health.

Track the Right Things
Forget calorie-obsession. You'll track habits, biofeedback, and mindset so you can adjust based on whats ACTUALLY working.

Build Momentum
Use quick daily pages to stay focused, accountable, and proud of the progress you're making (without hours of effort)







Plus, You'll Also Get:
(3 FREE BONUSES)
Bonus: The Busy Ladies Fat Loss Planner on Goggle Doc
Plan From Your Phone or Desktop
Google docs syncs across your devices so you can plan and keep track on the go.
Fully Customizable
Don't like a specific part of the PDF version? Simply log into google and use its variety of features to make your own.

The Google Doc version of the Busy Ladies Fat Loss Planner is yours for free!
There are video instructions that will teach you exactly how to use it.
Bonus #2: Protein-Forward Meal Plan
Simple, Satisfying Meals to help you hit your protein goals without overthinking it

Bonus #3: The Beginner's Guide to Training
Everything you need to start working out without the confusion or gym anxiety

Bonus #4: 90-Day Dumbbell-Only Workout Program
Beginner-friendly workouts you can do from home with just a pair of dumbbells

WE ARE MASON AND AUDREY
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Only you know how long you've been putting your health on the back burner.
Ask yourself:
Have you made the progress you've truly wanted in the last 6 months?
How much longer are you willing to feel stuck in a body that doesn't feel like yours?
The choice is yours.
You can keep hoping things will magically fall into place...
Or for just $7 you can start using a system built for busy woman like you - one that gives you structure, direction, and real momentum towards your fat loss goals
Fill out the form below to get access to 90 Day Busy Ladies Fat Loss Planner + all the bonuses it comes with instantly!




This planner is for busy women who want to lose weight and stay consistent without restrictive diets or spending hours in the gym. If you’ve struggled with sticking to a plan, feeling overwhelmed by nutrition advice, or just want a simple, sustainable approach to weight loss, this planner is for you!
Nope! This is NOT a diet plan. This planner helps you build real, sustainable habits that fit your lifestyle. You’ll learn how to plan your meals throughout the day and stay active in a way that works for YOU—without extreme restrictions or endless cardio.
Unlike generic planners or strict diet plans, the Busy Ladies Fat Loss Planner provides a clear framework to help you track habits, workouts, nutrition, and mindset in one place. It’s designed for busy women who need a simple, effective system—not another complicated program.
Nope! This is a physical planner—no apps or tech required. Just write, track, and stay consistent. (Though if you’d like additional support, you can pair it with the SSFL Collective for extra guidance and coaching!)
Orders are processed instantly, and within 5-10min you’ll receive the planner right in your inbox!
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We can help you drop that stubborn fat, and show you how to keep it off for the rest of your life.
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